What it does
- ✦5-step onboarding (name, biometrics, goal, weekly pace, activity level) with Mifflin-St Jeor TDEE calculation to set daily calorie and macro targets
- ✦Food log with searchable 60-item local database, quantity adjustment, live calorie/macro calculation, custom food entry, and edit/delete support
- ✦Daily view showing calories consumed, remaining, and goal with protein/carbs/fat vs targets and date navigation (no future dates)
- ✦Weekly view with 7-day calorie-vs-goal bar chart and rolling 7-day average
- ✦Weight log (one entry per day) with history, start-vs-current delta, and streak counter (current + longest) based on days with at least one food entry
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